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Articles

How To Have More Fun

Aug 23, 2017

I was prompted to write this article because I realised I wasn’t experiencing much fun in my life. With a busy home life and working hard to grow my coaching business, I found that there was always so much to do. Like so many of you, I was running from one week to another. Weekends weren’t spent relaxing or enjoying some down time, but were more focused on getting everything organised and in place, so that we could all get through another crazy...

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How To Be Memorable At Networking Events

May 24, 2017

I’m working with an amazing client at the moment. She’s smart, successful, passionate and ambitious. Unfortunately, like so many who don’t realise how incredibly talented they are,  she struggles to see and appreciate her brilliance. I’m honoured to be working with her and watch her step out of the shadows and step into her light.

Do You Know How Brilliant You Are?

I’ve no doubt that you too know colleagues, friends or loved ones who are amazing at what they...

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How to Overcome Fear

Apr 24, 2017

My son approached me just the other day asking for my advice. When this happens I drop whatever I’m doing and give him my undivided attention. I know it’s hard for all of us to ask for help when we’re struggling to figure out a problem. And knowing my son as I do, I appreciate just how difficult he finds it to ask me for advice. He’s a driven and hard-working kid with loads of ambition, with a tendency towards perfectionism. I wonder where he got those traits...

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The Importance of Accountability in Achieving Your Goals

Apr 24, 2017

It’s 6.30 in the morning and as I open the front door I realise the car is frozen. I turn back inside the house and grab a jug of warm water to throw over the windows to defrost them. I also pick up my woolly hat and gloves. It’s icy cold this morning. And I wonder what the hell am I doing? The house is in complete silence. Everyone’s still fast asleep and will be for at least another half hour. Before I know it I’m in the car driving to my gym...

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Unlock Your Potential Through Mentoring

Feb 02, 2017

Have you ever noticed how many successful people give credit to key people in their lives that made a significant impact on their careers? Whether you’re working at middle management or executive level, mentors play a key role in helping you achieve success. Struggling to gain clarity on their goals or unsure how to turn those goals into a reality, many say that it was the benefit of having a mentor that helped them make significant progress. In fact mentoring is seen as a...

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The Difference Between Values and Principles

Feb 02, 2017

Have you ever looked around you and seen people who seem to be living really happy and flourishing lives?  

They seem to have got their career, family, health, spiritual and financial life sorted and it shows. They’ve more energy, they’re focused, they’ve got real clarity on where they’re going in life and while they may not know exactly how they’re going to get there, they trust themselves to figure it out. I think the world would be such a better...

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